Tag Archives | Gary Taubes

how to kick the added sugar habit

Is Sugar Toxic?

Is sugar toxic? The new documentary Sugar Coated explores how the food industry has hoodwinked us to stop asking this important question. The documentary zeroes in on how eating too much sugar is a key culprit driving alarming increases in obesity, diabetes, heart disease, and likely dementia too. I watched the show this week and thought it was […]

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Will NuSI studies find obesity’s causes?

Do we get fat because we overeat or do the foods we eat make us fat? Experts don’t agree on what’s driving obesity. Both the American Heart Association and the American Cancer Society recommend a diet low in saturated fat, to thwart obesity and reduce the risk of cardiovascular disease, diabetes and cancer. Yet a recent meta-analysis, […]

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