Tag Archives | National Weight Control Registry

Successful long-term weight loss strategies

Have you already dropped the ball on your New Year’s resolution to lose weight? Did you fall for silly diet season or try to stick to an unrealistic fitness plan that would put an elite athlete to shame? We live in a world that’s increasingly driven by short-term rewards, but successful long-term weight loss can only be […]

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The Anti-Diet: Winning the War on Obesity

The obesity problem is huge, literally. A new report funded by the CDC estimates that 42 percent of American adults could be obese by the year 2030, compared to 33.8 percent in 2007-2008. Obesity is responsible for staggering costs: an extra $190 billion a year in healthcare and more than $73 billion a year in lost productivity. […]

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the anti-diet winning the war on obesity

Best Strategies for Maintaining Long-Term Weight Loss

Do you wonder why, after losing weight last year, you’re back to where you started? Are you telling yourself that this time, you will strengthen your resolve and make it stick? A surprising new Australian study helps explain that your lack of willpower may not be to blame. Published recently in the New England Journal […]

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