Tag Archives | standing desk

Standing desks boost health and productivity

On January 20, 2015, I spoke on a panel for the Toronto Branch of the Editor’s Association of Canada about Enhancing Productivity: Tips, Tools and Strategies, together with fellow freelancer Luigi Benetton. One of my favourite tips to boost health and productivity is to use a standing desk. I’ve been using one since the summer of 2011 and […]

Read full story · Comments { 3 }

Tags: , , , , , ,

incase origami workstation for iPad

How to Use Your iPad Without Neck Pain

Do you have neck pain from using your iPad? A new study at Harvard School of Public Health found it’s best to use your tablet at a high viewing angle on a table because that keeps your neck and head in the most neutral position. In the study lab, tablet users checked emails, surfed the […]

Read full story · Comments { 0 }

Tags: , , , , , ,

Is Too Much Sitting Bad For Your Health?

Beware the chair – Add more activity to your day for better health. Are you sitting down to read this? Perhaps you should be standing up. In a recent study, those who spent almost all of their time sitting had a 54% higher risk of mortality from all causes (except cancer) compared to those who hardly […]

Read full story · Comments { 3 }

Tags: , , , , , , , , , ,