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supplements

What’s really in supplements?

Would you trust prescription medication that only contained the active ingredient 21-48% of the time? Would you trust medication that...
The Multitasking Myth

The Multitasking Myth

Feel as though you are constantly juggling too much on your plate? You're far from alone! We have two big...
VaxRecord600

Vaccines and the honour system

My son emailed me this week to ask if he had been immunized for measles when he was little. He’s...
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Successful long-term weight loss strategies

Have you already dropped the ball on your New Year’s resolution to lose weight? Did you fall for silly diet season...
echolocation helps blind people navigate everyday life

NPR’s Invisibilia podcast

Last week I found NPR’s Invisibilia podcast and I’m hooked! The series, co-hosted by Alix Spiegel and Lulu Miller “explores the...
too much sitting putting your health at risk

Standing desks boost health and productivity

On January 20, 2015, I spoke on a panel for the Toronto Branch of the Editor’s Association of Canada about Enhancing Productivity:...
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Silly diet season

It's the same every January. Silly diet season opens as the sloth and gluttony of the holiday season comes to...
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Beyond gender stereotypes in medical labs

Much has been written this year about the need to move beyond gender stereotypes to improve women's leadership and participation in...
should healthy men have a PSA test

Revisited: Should men have a PSA test?

In many ways it's hard to believe it's been three years since I wrote the post Should Healthy Men Have...
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The ethics of using stem cells for enhancement

On October 9, 2014, the Centre for the Commercialization of Regenerative Medicine (CCRM) held a Café Scientifique called Bigger, Better, Faster,...
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Digital health tech startup dos & don’ts

At the recent Health 2.0 Toronto: Product Innovation in Digital Healthcare event held at Toronto's MaRS Centre on September 16,...
Six healthly lifestyle bagels in a stack.

Will NuSI studies find obesity’s causes?

Do we get fat because we overeat or do the foods we eat make us fat? Experts don't agree on...